We’re pleased to bring to you our first focused class starting this Friday, the 9th September.
This aerial class is designed for all levels, from those with experience to complete beginners who are itching to have a go. After a light warm up with a basic stretch those are taken for an hour upon our aerial point where they’re guided though our levels sheets.
At the end of the session our coaches will bring everyone back together for some strength work, ensuring the muscles are fully stretched out before heading home.
At Prime we offer a discount for those that can show a valid student card, anyone over the age of 60 and working in the services.